A mans Penis is directly proportionate to his other appendages, ie : fingers and toes , but the Penis is the only one that can be manipulated because it is made of soft spongy tissue and does not have a bone in it. There are several different methods that can be implemented to achieve a bigger penis, and these are what we are going to talk about today. These are also what are going to make you VERY popular with the opposite sex. Penis Power, in its broadest scope, encompasses every sexual function that your "man tool" is capable of. Yes, size is important. What guy doesn't wish he had a 15" dick? But no matter how big your tool is ... If you don't know how to use it, what good is it?
This section is devoted to all of those great secrets that will turn your mild mannered ordinary penis into a very powerful instrument.
RECOMMENDED WORKOUT
Alright. Let's Begin.
The Program (Review each exercise if necessary)
Hot Compress (5 minutes)
Stretching Exercise (25 to 30 minutes)
Growth and Circulation Exercise (1 minute)
Jelqing Exercise (10 to 20 minutes)
Massage and Hot Application (5 to 10 minutes)
HOT COMPRESS (5 minutes)
Soak a wash cloth in hot-warm water, wringing out the excess water. Wrap the cloth around the shaft of your penis (either flaccid or erect). Hold it there a minute, then repeat a couple of times. Dry off your penis well. This will ensure a good grip for the exercises you're about to perform.
STRETCHING EXERCISE (25 to 30 minutes)
1. With the penis in its flaccid state, take one hand and grip firmly around the head of your penis. Be careful not to cut off too much circulation.
2. Pull your penis out directly in front of yourself. Stretch it as much as you can without causing pain or discomfort. Hold it there for 5 minutes. After each minute, pull it out slightly further each time.
3. Relax for one minute. "Twirl" your penis in a circular motion about 30 times. This gets the circulation flowing again.
4. Repeat Step Two again 4 times, except pull your penis in a different direction each time.. up, down, to the left, and to the right. After each 5 minute pull, repeat Step 3.
5. After you've completed 5 pulls (5 minutes each), pull your penis out directly in front of you one more time. Give it a good 1-minute stretch and 10 slight "tugs" outward, not jerking too hard.
GROWTH AND CIRCULATION EXERCISE (1 minute)
Take the penis and whip it around gently. Whip it no more than 30 times, making sure you cup your scrotum with the other hand, otherwise it will bounce around and get hurt.
JELQING (MILKING) EXERCISE (10 to 20 minutes)
1. Using Massage Oil, Hemp Oil, or Vaseline for lubrication, slide your fingers over the skin of your penis and apply all over. A few drops of oil will last for several hundred strokes. Don't use soap or you'll be sore for days!
2. With your thumb and forefinger, squeeze the base of the penis shaft. Pull downward. Stop at the head. Repeat, alternating hands. Make each stroke last about three seconds.
3. When your penis becomes SEMI-ERECT, make the American "A-OK" sign with the thumb and forefinger of your left hand. With this hand, grip tightly around the base of your penis.
4. Starting from the base, pull the penis gently but firmly. Stretch downward and outward. You should still be in a semi-erect state. Make sure to touch the penis from the base to the head. Note that the head of your penis expands with blood.
5. Alternate both hands in a smooth rhythmic ("milking") motion, touching upon every part of the penis except the very top-middle part.
Do 200-300 strokes/day at medium strength for the first week.(10 minutes)
Do 300-500 strokes/day at medium-full strength for the next week.(15 minutes)
Do 500 or more strokes/day from then on, and strong as you can make them. (20 minutes)
(If you find yourself getting an erection during this exercise, squeeze harder to discourage it or simply wait until it subsides. You can encourage circulation afterward by slapping your penis up and down 25 - 50 times. Do this exercise 5 days a week. Remember to keep your penis only partially erect. If you feel the urge to ejaculate, pause milking and wait for the urge to subside. Holding back is an exercise in restraint, which instills a sense of self-control.)
MASSAGE AND HEAT APPLICATION (5 to 10 minutes)
After your workout, gently massage your penis for several minutes. If you prefer, you can do this with an herbal enlargement cream. After massage, you can either apply another hot compress as you did at the beginning of your workout, or you can place your penis in a bowl of lukewarm water for another few minutes. Dry off well with a towel.
Well, that's the workout. These are the exercises, the "secrets", that are going to give you a longer, thicker, stronger penis.. a firmer fatter erection.. better orgasms....and lifelong sexual vigor! Do this Workout Program 5 DAYS A WEEK, and YOU WILL HAVE PERMANENT GROWTH!! IT REALLY WORKS!
CURVATURE CORRECTION
Many men, it seems, are very unhappy with the way that their erect penis curves. It's a statement of fact that every penis is shaped differently., some curve, some don't. The following technique will help you correct your penis curvature. 100% correction is not always accomplished, but the majority of men who use this technique DO experience significant success.
Please note that possessing a curved penis does NOT mean that you have Peyronies Disease. Peyronies is a more serious condition characterized by the formation of plaque on one side of the penis. This Curvature Correction technique is NOT recommended for men with Peyronies. You should see a doctor or urologist for treatment suggestions if you think you have that condition.
How does curvature correction work? It stands to reason that if your penis bends to one side, you need to apply a technique that bends it back toward the other. This method is very simple to perform, but (just like all of the techniques in our manual) caution must still be exercised. Don't bend the penis so hard that you cause damage to yourself. Bend it just hard enough to a feel bit of tightness in the shaft. You are essentially "training" your penis to point the other direction. It may take a few months, but eventually you should see a noticeable difference in your curvature.
Directions:
It's best to be seated for this method. The penis should be fully erect and lubricated.
1. With your thumb and forefinger in a ring, get a firm grip around the base of the penis. Don't grab the scrotum.. you might squeeze one of your testicles (ouch!). You will hold the penis base throughout the entire exercise. Just as with any jelq method, you want to trap the blood within the penis.
2. Take your free hand and get a firm grasp near the penis base, just above your other hand. Slowly stroke the shaft toward the head of the penis, but stopping just below the glans. Hold it there for about 10 seconds. You now have one hand on the base of the penis and the other just below the head. The blood is trapped compactly inside the shaft.
3. With the hand that is underneath the head, gently start pulling the penis outward. You want to gradually stretch the penis so that it is as erect as it can possibly get. It should feel very hard now. Its capacity is at its greatest.
4. With the same hand, stretch your penis so that it faces the opposite direction of your bend. In other words, if your penis bends to the right, stretch it to the left. Bend it as far as it will go WITHOUT HURTING YOURSELF! Once you feel a good tightness, hold that position for a good 15 seconds.
5. Now, jelq the penis as you normally would, EXCEPT stroke the penis from base to head in that same direction (the direction that you want the penis to bend). Do about 200-300 strokes. Every 10 strokes or so, stretch the penis as you did in Step #4, then continue jelqing.
This exercise CAN be done in conjunction with the other exercises in the Workout. Just make sure your penis isn't getting too sore or red. If you need to take a break between exercises, by all means, do!
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